Thursday, April 12, 2012

Who Knew, Fast Food on a Healthy Diet


Sick and tired of eating soggy lettuce leaves on the pretext of a healthy diet? Me too! I simply don't have the willpower to starve myself of the food I enjoy. In fact, I find that allowing myself to indulge once a week on an ice gola, or at McDonalds, keeps me on the straight and narrow the rest of the week. But my worry is — do I undo all the good I've done with my 5-day roti & sabzi diet when I binge on a burger and fries?
Well, like all the sage philosophy out there, the key lies in finding a balance. So if you're looking to shed some extra flab, but can't avoid the junk food, here are a few easy-to-implement tips to keep your fast food healthy. Now enjoy that burger guilt-free!
PS.  Just 'coz we're feeling generous today, we've included some fantastic tricks on toning up that body while you travel to work.

Comments please....................

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